Tempe: True Rest Float Spa

True Rest Float Spa

True REST (Reduced Environmental Stimulus Therapy) is a zero-gravity environment that allows the mind and body to completely let go, relax, and reset. Using 1,000 pounds of Epsom Salts, the buoyancy of the water makes floating on water feel like floating on air. By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems, you can effortlessly relieve pain, relax, recover, and improve sleep in this unique state.

Flotation therapy (aka sensory deprivation) offers relief and benefits which are cumulative, they build on themselves with each subsequent session. We like to say “the more you float, the better it gets”, as floats themselves deepen beyond the first session. Though flotation is an “effortless” therapy, the body and mind actually learn how to relax into the float with each session.. Stress, tension and pain have formed over time and will take some time to experience the greatest relief, luckily, floating is a relaxing, fun, and effortless way to do so!

True Rest Float Spa Top Reviews:

"Been a customer now for the past year, and I love the people and the facilities."

"I can plug in my iPhone and listen to my choice of music or meditations."

"Knowledgeable staff & clean, private personal showers in each room is a bonus."

True Rest Float Spa Address & hours:

Address:

1860 E Warner Rd STE 101, Tempe, AZ 85284, United States

Phone:

+14803890853

Hours:

Friday
9AM–9PM

Saturday
9AM–9PM

Sunday
9AM–9PM

Monday
11AM–9PM

Tuesday
Closed

Wednesday
9AM–9PM

Thursday
9AM–9PM

View on Google Maps:

https://goo.gl/maps/po9MvpCWMmbzJf9y7

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True REST Float Spa in Tempe Arizona

True REST Float Spa in Tempe is a popular destination for residents seeking deep relaxation and mental clarity through float therapy. This wellness experience allows guests to float effortlessly in a private pod filled with warm water and a high concentration of Epsom salt. The buoyancy removes pressure from the body, helping muscles release tension while creating a calm, distraction free environment. Many Tempe locals visit True REST as part of their regular self care routine to reset both physically and mentally.

How Float Therapy Supports Stress Relief

Float therapy is designed to minimize external stimulation, allowing the nervous system to slow down and recover from daily stress. By eliminating gravity and sensory input, the body can fully relax without physical strain. This environment supports improved circulation, reduced muscle soreness, and a deep sense of calm that is difficult to achieve in everyday settings. Many visitors report leaving their session feeling refreshed, focused, and mentally clear.

What to Expect During a Float Session

Each float session at True REST Tempe takes place in a private room, giving guests complete control over their experience. You can choose silence or gentle audio, and the water temperature is set to match your skin temperature for a seamless floating sensation. The spa is designed to feel welcoming and comfortable, making it approachable for first time floaters as well as experienced guests. Staff members are available to answer questions and help guide you through the process.

A Wellness Experience Close to Home

Located in Tempe, True REST Float Spa offers a convenient way to prioritize wellness without traveling far from home. Many residents incorporate floating into their lifestyle to support relaxation, recovery, and overall well being. Whether you are looking for stress relief, better sleep, or quiet time to disconnect, float therapy provides a unique and restorative experience in the heart of Tempe.